The Portfolio Diet for Cardiovascular Disease Risk Reduction
  • Release Date : 24 November 2019
  • Publisher : Academic Press
  • Categories : Medical
  • Pages : 236 pages
  • ISBN 13 : 9780128105115
  • ISBN 10 : 0128105119
Score: 4
From 245 Ratings

Synopsis : The Portfolio Diet for Cardiovascular Disease Risk Reduction written by Wendy Jenkins, published by Academic Press which was released on 24 November 2019. Download The Portfolio Diet for Cardiovascular Disease Risk Reduction Books now! Available in PDF, EPUB, Mobi Format. The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol through Plant Food Consumption examines the science of this recommended dietary approach to reduce cholesterol in addition to other risk factors for cardiovascular disease. With a thorough examination into the scientific rationale for the use of this diet, discussions are included on the experimental findings both for the diet as a whole, and its four principle food components: nuts and seeds, plant based protein, viscous fibers, and plant-sterol-enriched foods. Environmental and ethical considerations of the diet are also discussed, showing the ramifications of food choice on health and beyond. Referenced with data from the latest relevant publications and enhanced with practical details (including tips, dishes, and menus), the reader is enabled to meet the goals of cholesterol lowering and cardiovascular disease risk reduction while also taking the health of the planet into consideration. Provides the scientific basis for the selection of the foods included in the Dietary Portfolio and the experimental evidence demonstrating cholesterol lowering and cardiovascular risk factor reduction Provides an understanding of the current guidelines for lowering cholesterol and other risk factors of cardiovascular disease, explaining how the Dietary Portfolio effects these components and compares to other diet based approaches Provides a holistic view of the Dietary Portfolio by investigating issues of sustainability and ethics in the food system Allows readers to acquire the skills to successfully construct a potent cholesterol-lowering diet Includes tips, recipes and meal planning aids

How to Eat

How to Eat

Author : Mark Bittman,David Katz
Publisher : Houghton Mifflin
Category : Health & Fitness
Sodium Intake in Populations

Sodium Intake in Populations

Author : Institute of Medicine,Board on Population Health and Public Health Practice,Food and Nutrition Board,Committee on the Consequences of Sodium Reduction in Populations
Publisher : National Academies Press
Category : Medical