Light on Yoga
  • Release Date : 17 May 2021
  • Publisher : HarperCollins UK
  • Categories : Hatha yoga
  • Pages : 473 pages
  • ISBN 13 : 9780007107001
  • ISBN 10 : 0007107005
Score: 4
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Synopsis : Light on Yoga written by B. K. S. Iyengar, published by HarperCollins UK which was released on 17 May 2021. Download Light on Yoga Books now! Available in PDF, EPUB, Mobi Format. The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today. Light on Yogais widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine. Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique. B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques. B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

Power Yoga

Power Yoga

Author : Beryl Bender Birch
Publisher : Simon and Schuster
Category : Health & Fitness
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