It s All Good
  • Release Date : 02 April 2013
  • Publisher : Grand Central Life & Style
  • Categories : Health & Fitness
  • Pages : 280 pages
  • ISBN 13 : 9781455522705
  • ISBN 10 : 1455522708
Score: 4.5
From 9 Ratings

Synopsis : It s All Good written by Gwyneth Paltrow, published by Grand Central Life & Style which was released on 02 April 2013. Download It s All Good Books now! Available in PDF, EPUB, Mobi Format. Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

It's All Good

It's All Good

Author : Gwyneth Paltrow
Publisher : Grand Central Life & Style
Category : Health & Fitness


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